Magnesium - basics & therapeutic use
Magnesium is an essential micronutrient that v.a. It is stored in the bones. This article discusses the biochemical basics as well as the underlying principles. v.a. the possible preventive and...
QIDOSHA Academy
Pyrroloquinoline quinone (PQQ)
Pyrroloquinoline quinone (PQQ) was only “discovered” a few years ago and exhibits two highly interesting properties that distinguish this substance from other vital substances: its antioxidant strength, but v.a. its...
Micronutrients in neurology and psyche
This article discusses which micronutrients can help with neurological and neurodegenerative diseases as well as mental illnesses.
Herbal alternatives to antibiotics for bladder infections
Antibiotics are indeed used in the treatment of bladder infections. i.d.R. They are effective, but have some side effects and there is a risk of complications. v.a. The risk of...
NADH and its importance for energy production in the mitochondria
What exactly is NADH? NADH is the abbreviation for nicotinamide adenine dinucleotide hydride and was first detected in yeast in 1906 by Arthur Harden and William John Young. It is...
Hormones and menopause
What is meant by "hormone"? What types of hormones are there and what are their functions? What is the difference between synthetic and bioidentical hormones?One focus is on hormonal imbalances...