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70 till 80 % av alla våra uppfattningar förmedlas genom våra ögon. Inom Ayurveda är doshorna indelade i fem subdoshor, som var och en ansvarar för olika kroppsfunktioner. Normalt sett ansvarar varje subdosha för flera funktioner – men inom Pitta-doshan finns det en subdosha som enbart ansvarar för ögonen. Dessutom påverkar andra subdoshor även ögonfunktionen. Därför är ögonen av stor betydelse inom Ayurveda.
Våra ögon utstrålar den subtila essensen "Ojas" och förmedlar information om det aktuella tillståndet hos de tre Gunas: Sattva, Rajas och Tamas. Hur kan vi stödja våra ögon? Att stärka Agni (matsmältningselden) och den därmed sammanhängande främjandet av Ama (gifteliminering) underlättar absorptionen och tillförseln av näringsämnen och viktiga ämnen till kroppen. Avsyraning och en alkalisk kost skyddar ögonen från skadliga ämnen. Digital avgiftning, eller att medvetet minska visuella stimuli, förhindrar ögonansträngning.
OPC 40 rekommenderas av olika källor för kronisk ögonansträngning orsakad av långvarigt datorarbete. Bland ayurvediska örter och livsmedel anses amlabäret vara pittareglerande. Enligt ayurvediska principer balanserar triphala alla tre doshor. Löst i vatten används det av läkare för att behandla ögoninflammationer. Använd det endast under överinseende av en läkare! Ur ett ayurvediskt perspektiv är ghee ett bra botemedel för ögonvård. För torra ögon rekommenderas det att försiktigt värmas upp och appliceras på ögat (en droppe).
DHA bidrar till att upprätthålla normal syn och finns i höga koncentrationer i QIDOSHA Omega 3 fiskoljekapslar.
Riboflavin (vitamin B2) och vitamin A med dess prekursor betakaroten bidrar till att upprätthålla normal syn och ingår i kombinationspreparatet ANTI-OX.
Zink, en ingrediens i QIDOSHA-kombinationstillskottet DEFENCE, bidrar till att bibehålla normal syn.*
Climate-neutral, fast and free shipping within Germany from 45 €.
With us, you can quickly and easily return unopened goods within 30 days.
Our products are tested by external laboratories. u.a. Tested for microbial contamination, heavy metals, pesticides and active ingredient content.
All supplements, teas and oils are produced exclusively in Germany on certified production facilities.
QIDOSHA was born out of the desire to unite traditional healing knowledge with modern demands. Inspired by personal experiences, we combine Ayurveda, TCM, and Western herbal medicine into a holistic approach – transparent, high-quality, and sustainably conceived.
What shaped us
My husband became seriously ill in 2014. Conventional doctors were baffled by the cause, as none of the known risk factors applied. This experience led us to delve deeply into the millennia-old wisdom of Ayurveda and Traditional Chinese Medicine (TCM) – not as a counterpoint to conventional medicine, but as a valuable complement. It became increasingly clear that the problem today is rarely a lack of information, but rather a lack of understanding of what actually happens in the body. Too many approaches, too many opinions – but often too little guidance and too little trust in the body's ability to regain its balance. We have deepened this knowledge over many years together with practitioners. This led to the creation of QIDOSHA: the fusion of traditional healing wisdom, modern science, and the understanding of how to specifically support the body in finding its regulation and balance again – instead of merely compensating for symptoms in the short term. With QIDOSHA, we therefore don't simply want to sell supplements, but rather spark curiosity about the fascinating connections between the body, balance, and millennia-old wisdom.
What we are uncompromising about
Many products today are becoming increasingly complex: long ingredient lists, unnecessary additives, and claims that often sound more like marketing than genuine understanding. QIDOSHA consciously pursues a different approach. Instead of adding as much as possible, we focus on specifically supporting what truly benefits the body. That's why we rely on traceable ingredients, sensible combinations, and a conscious reduction to what is truly necessary. Our products are manufactured without unnecessary fillers and additives and are consistently developed according to the "true clean label" principle: they contain only what we explicitly state. All products are manufactured in Germany, and each batch undergoes external laboratory testing – including for residues such as ethylene oxide (EtO). Because trust isn't built on loud promises, but on transparency, quality, and comprehensible decisions.
How we think more sustainably
QIDOSHA was born from the desire to support the body more consciously – and this idea doesn't stop at the contents of our products. If we place great value on traceable ingredients, purity, and conscious choices, this commitment should also be reflected in the packaging and selection of our raw materials.
That's why we consistently use recyclable glass packaging instead of traditional plastic containers. Glass protects sensitive ingredients better, requires fewer additives, and aligns with our commitment to producing products that are as minimal as possible while maintaining high quality. Furthermore, QIDOSHA is certified organic, and we prioritize organic quality where, in our view, it makes a genuine difference in the purity, origin, and quality of the raw materials.